Krista is very knowledgeable and personable. She is passionate and confident about nutrition, health and wellness. We had a wonderful class for almost a year and learned a lot about nutrition, health and wellness. Krista’s class was built on trust, respect and privacy among class members. The thing that stood out most to me about her was that she had already been on the same journey that we were taking losing weight and being healthy. An experienced instructor that understood. We learned that if you get off your path, don’t stay off, get right back on. Keep trying, keep pushing and believe in yourself. 

Carrie was instrumental in helping me identify areas of my life where I could implement new routines, build positive habits, increase productivity, elevate my moods, and kick start my journey towards a healthier and happier lifestyle. Carrie really coached me to commit to myself, be consistent, focus on healthy eating, and incorporate exercise in ways that appeal to me intrinsically. The intentionality of the 90-Day program gave me more energy, confidence to achieve my goals, and the ability to reframe negative thinking and focus on more joy in my life. These skills have been so helpful in dealing with uncertainty in the age of COVID-19. I could not be more grateful to Carrie and Joyful Fox for pushing me towards being a better version of myself every day!